October 13th, 2008
The Bladder - Stress Incontinence
Use the Six Steps of Healing to deal with stress incontinence.
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Step 0. Do Nothing
Do
drink enough. But limiting fluids, especially before exercise, can help if you
are dealing with stress incontinence.
Step 1. Collect Information
§ Repeated
childbearing can weaken pelvic muscles. And some birthing situations make it
more likely.