March 15th, 2009

Are You Killing Your Taste Buds With Processed Foods?

Columbus Boot Camp Trainer warns that artificial, fake foods can kill your taste buds. You need to switch to a natural, healthy diet.

There are about 10,000 taste buds on your tongue right now. Each one has a receptor that reacts to different substances and makes it possible for you to taste the foods you eat. There are five elements of taste: sour, bitter, salty, savory, and sweet. But did you know you can desensitize your taste buds?

November 20th, 2008

The Beauty in a Moment

Without the inner, you would not have the outer ~ just for a moment, stop to see and apreciate the beauty in a moment.

Ahhh ~ the beauty of a moment.

Don’t you just love to stop yourself and recognize the beauty that is occurring in the now?  Beuaty comes in many forms ~ without any kind of judgement.  When you stop to review all that is around, remove your mind thoughts ~ it will leave you in complete gratification.  I just love this feeling.  This feeling is not a surface feeling.  It’s a deep down inside to the third level of your body ~ Spirit Feeling.


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